Starting October 1, 2022, WIC is increasing the fruit and vegetable benefits! WIC participants will get more money for frozen and fresh fruits and vegetables each month. The temporary increase is to the program’s cash value benefit from 9 per month to 35 per month and continuing. Remember, if you buy foods that are more than your fruit and vegetable WIC benefit amount, you can pay the extra amount or choose not to buy it. Oklahoma State Department of Health has announced a new temporary benefit cash increase and an addition in foods allowed for purchase with those benefits for those enrolled in the agency’s Women, Infants & Children Program. You can buy a combination of fresh and frozen fruits and vegetables. Frozen beans are OK (such as black-eyed peas, edamame, garbanzo, and lima beans).

Vendor Information Approved food list Authorized foods include fresh fruits and vegetables, whole grains, cereal, milk, eggs, juice, peanut butter, cheese, beans, and baby food. Ornamental or decorative items such as: Dried chili peppers, garlic on a string, gourds, carved or painted pumpkins.įrozen Fruits and Vegetables You can choose: WIC Food Card Oklahoma WIC now has NEW and EXCITING foods These new WIC foods will better meet the nutritional needs of WIC participants. Download app Information for Vendors Find cashier training materials, minimum stock requirements, approved product list, and more.

The WIC program is for women who are pregnant, breastfeeding.

Herbs, or spices such as: Aloe vera, anise, banana leaves, basil, bay leaves, caraway, chervil, chives, cilantro, corn husk, dill, fenugreek, lemongrass, lime leaves, marjoram, mint, oregano, parsley, rosemary, sage, savory, tarragon, thyme, vanilla beans, or wheatgrass WIC provides nutrition education, information about breastfeeding, and nutritious foods.

Party trays or platters with or without dips.

Fresh fruits or vegetables in foam trays wrapped in plastic.

Fresh fruits and vegetables in bags, clam shells, cups, plastic bowls, or tubs.

Fresh Fruits and Vegetables You can choose:

Oklahoma wic approved food